About Alice
Alice Hafer is a Mindset Expert for rock climbers and extreme sport athletes.
She is also a sponsored pro athlete with Physivantage, Maxim Ropes & Scarpa.
She's also a writer & (RYT-200) certified yoga teacher.
She's been climbing for 12+ years and has worked in fitness and exercise for over 10 years.
She’s climbed V11, 14a, 13a trad and 13a, 700m big wall outdoors and placed in multiple competitions including, 3rd in the USA Collegiate Climbing Series Championships and claiming Senior Female Blokfest Champion in London in 2016.
âž© 14 years working in sports + fitness
âž© 12 years climbing
âž© 10 years teaching yoga
âž© 5 years teaching workshops + coaching rock climbers
âž© 4 years dedicated specifically to mental training + education
âž© 3 years training 1-1 with a psychologist
She’s coached and has been a motivational speaker at workshops and women’s events for more than 5 years, including the UnleaSHEd Festival and Women’s Bouldering Festival.
Contact me to speak at your event: alice.hafer@gmail.com
After taking a personal interest in optimizing her training after climbing her best then being diagnosed with Thoracic Outlet Syndrome, suffering from physical exhaustion (9 month recovery), and her father having a stroke in the same year, followed by chronic depression...
Alice spent the next 5 years of her climbing studying, researching and attending courses on Elite Training, Neuroscience, Training for Climbing, and every single mindset optimization book there was out there.
Since her health and life hurdles it took her 4 years to climb 5.14 again, and wants to speed up that process for you by teaching what she's learned that helped her train her Mind Muscle.
Certificates & Certifications
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Introduction to Neuroscience
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Positive Intelligence for Coaches
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Performance Climbing Coach Training (PCC) with Climb Strong
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Introduction to Life Coaching
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Mental Toughness (NASM | AFAA)
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Yoga Instructor Training (RYT-200)
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Group Exercise Instructor (NASM | AFAA)
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Yoga Instructor Training (NASM | AFAA)
Educational Credentials & Courses
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Two Master's Degrees
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Minor in Psychology
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Child Psychology
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