Mindset coaching for climbers
Is your mind your greatest power or your biggest weakness?
Finding the balance between growth, goals, and joy is the recipe for climbing success.
Work with me
Group Mindset Trainings
The Mind Power training uses proven methods from psychology, neuroscience and sport science to equip you with a powerful mind to send harder.
1-1 Coaching
Get education, advice, and tools to help you improve your climbing from a holistic perspective. Focus on Mindset and get physical tips, nutrition, tactics, and movement help from a 5.14 V11 climber.
Trained in Neuroscience
Certified Performance Coach
ISSA Mental Toughness
CERTIFIED MINDSET EXPERT
"I've spent more than 12 years climbing and 5 years dedicating my life to studying mental strength. I applied my strategies to come back to sending multiple 14s after a crippling physical illness and chronic depression. It's my passion to share my secrets for success with you!"
- Coach Alice
Positive Intelligence (PQ)
Minor in Psychology
Mentioned on the Nugget Podcast
Mind Power Training
8 week group mental training course designed to equip you with the mental power to overcome anything and SEND
Science based
The course uses proven methods from psychology, neuroscience and sport science.
Live group sessions
Access online material, and relate to others in the weekly calls, option for virtual 1-on-1 coaching.
